How to Fix That C-Section Shelf After Pregnancy
Frustrated by your c-section shelf or pooch after pregnancy? Find out what you can do about it, mom to mom, from female plastic surgeon Dr. Tannan.
Giving Back with The Green Chair Project in Raleigh
Giving back to your community can take many forms! Discover what our team learned volunteering together at The Green Chair Project in Raleigh.
How to Manage Your Family’s Needs During Plastic Surgery Recovery
Plastic Surgery Recovery does not have to be a strain on the family! Get our tips for moms with kids of all ages, from your favorite plastic surgeon mom.
3 Proven Ways to Help Women in STEM Make an Impact
Looking to see more successful women in STEM? Mentors and mentees, let’s change the future together! Here, a successful female plastic surgeon shares how.
Get Rid of Stretch Marks After Pregnancy
Frustrated with your body and your wardrobe? Learn how to get rid of stretch marks for good from female plastic surgeon Dr. Tannan!
Top 3 Tips to Try for Truly Toned Thighs
Flabby thighs, thick thighs, thunder thighs… we’ve heard it all. What can we do about it? Here are three tips for more toned thighs so you can rock those leggings with confidence!
What to Expect During Your Plastic Surgery Consultation
A plastic surgery consultation can be daunting, but it doesn’t have to be! Here we discuss what to expect and how to prepare.
The Best Time to Get a Mommy Makeover
A Mommy Makeover is a fantastic way to regain your body confidence after pregnancy, childbirth and breastfeeding. Let’s talk about the best time to get a Mommy Makeover.
Be a Stronger Mama in Mind, Body and Spirit
Mamas are the center that ground the family unit, yet so often we put ourselves last. From a mommy workout to a finding your mom tribe, here are a few quick tips on caring for yourself in mind, body and spirit.
Skin Removal After Pregnancy and C-Section
Flat abs are extremely challenging to achieve, especially after pregnancy and childbirth. What can we do about the extra fat, separated muscles, and excess tissue that requires skin removal?