Looking for more information on plastic surgery procedures? Interested in tips to look and feel your best? You’ll find all that and more right here. And don’t forget to subscribe to our email newsletter for updates delivered straight to your inbox!
When can I exercise after surgery? Knowing the proper exercises after breast surgery and timing for each can be found here in our week-by-week guide!
At some point, we all experience sagging neck skin and other signs of facial aging. Here are three treatment options to help you look and feel your best.
Round or Teardrop: wondering what the best breast implant shape would be for you? Learn more about both types of breast implants here.
Learn about three good options to get rid of the Fatty Upper Pubic Area (FUPA), from minimally invasive to definitive plastic surgery.
Learn about our new office policies protecting you during COVID-19 at Tannan Plastic Surgery.
Here are the key differences between saline vs silicone breast implants to help you prepare for your plastic surgery consultation.
Wondering what it’s like to get Botox vs. Jeuveau? Get the inside scoop and watch a video of Dr. Tannan doing the treatment!
COVID-19 is pushing us all past our limits. Now more than ever, we need to show ourselves grace. Dr. Tannan shares her thoughts in this video and podcast.
Thinking about how to get rid of extra fat? You need to see a plastic surgeon for your CoolSculpting consult, and here’s why!
The idea of traveling for plastic surgery can be tempting. But, as Virginia Torres discusses in this post, medical tourism is something to research first!
From one mom to another, here is our social distancing survival guide, packed with free things to do for the whole family!
Here is an update on how COVID-19 has changed regular operations at Tannan Plastic Surgery.
Healthy looking skin is important at any age – to both women and men. Follow these 3-steps to diminish acne scars, wrinkles, redness and more!
Choosing the right breast implant size is important when considering Breast Augmentation. Your female plastic surgeon is here to help!
Dr. Tannan’s business marketing playbook, Pillars of Practice, was recently featured in Women in White Coats. Read more about her interview here!
Here’s everything you need to know about Tummy Tuck recovery, compression wear, having a support person, managing childcare and time off from work.
Wondering whether breast implant surgery will affect your nipple sensation? Learn how breast size, implant placement and genetics play a part in outcomes.
Do your lips fall flat? After getting lip injections, Virginia listed out the top 5 things you should know about lip fillers.
For athletes like fitness models and bodybuilders, breast implant placement is an important decision. Here we list the important differences to consider.
Reading is food for the mind, body and soul! Take a moment to look over Dr. Tannan’s list of favorite books and recommended reading for the Fall.
A Mini Tummy Tuck is like a Tummy Tuck, but with a few key differences. Learn what to expect and which is right for your personal needs.
Prior to breast surgery, you may be wondering what is the best post surgery bra to wear. Tannan Plastic Surgery has recommendations!
At Tannan Plastic Surgery, we seek out your most confident self while staying true to who you are. Meet Debbie Castiller, RN BSN from our all-female staff!
Virginia Torres answers the question of what is Newtox vs Botox. Learn the benefits of Jeuveau and then call to schedule your consultation.
Virginia Torres discusses her tattoo removal before and after experience. Call to see if your tattoo or scar is a candidate for removal surgery.
Labiaplasty is a procedure to consider if you’re uncomfortable or self-conscious about extra skin that hangs. Find out: Is vagina surgery right for me?
What are the most popular plastic surgery procedures to watch in 2019? Tannan Plastic Surgery keeps you up to date with the latest trends here.
You’re ready to change how you look and feel. But how do you choose the best plastic surgeon who fits your needs? Tannan Plastic Surgery is here to help.
At Tannan Plastic Surgery, we seek out your most confident, positive self, while staying true to who you are. Meet Virginia Torres, our Administrative Assistant and member of our amazing all-female staff!
One of the first questions people ask is if they are a good candidate for plastic surgery. What you need to know about your health and cosmetic procedures.
You’ll want to look your best for that upcoming work interview or presentation. Dr. Tannan can help with Botox and fillers, and with minimal downtime!
Frustrated by your c-section shelf or pooch after pregnancy? Find out what you can do about it, mom to mom, from female plastic surgeon Dr. Tannan.
Does tattoo removal hurt? The answer may surprise you! We discuss your different options for removing a tattoo and what to expect with each one.
Is your face itchy and dry this winter? Here are 3 winter skin care tips from a plastic surgeon to help you look and feel your best!
What makes the perfect face? You’ll find that here, along with anti-aging options in skin care, injectables and plastic surgery.
Where are breast lift scars? In this post, female plastic surgeon Dr. Tannan describes where breast implant scars and breast lift scars are placed.
Giving back to your community can take many forms! Discover what our team learned volunteering together at The Green Chair Project in Raleigh.
Plastic Surgery Recovery does not have to be a strain on the family! Get our tips for moms with kids of all ages, from your favorite plastic surgeon mom.
Looking to see more successful women in STEM? Mentors and mentees, let’s change the future together! Here, a successful female plastic surgeon shares how.
Frustrated with your body and your wardrobe? Learn how to get rid of stretch marks for good from female plastic surgeon Dr. Tannan!
Flabby thighs, thick thighs, thunder thighs… we’ve heard it all. What can we do about it? Here are three tips for more toned thighs so you can rock those leggings with confidence!
Breast Cancer Awareness – Get real-life tips, ranging from advice on hair to work-life balance, from a survivor who has been there.
A plastic surgery consultation can be daunting, but it doesn’t have to be! Here we discuss what to expect and how to prepare.
Over 1,000 attendees are expected at the Women > A Force in Business event in Raleigh NC this year. Join us and other female business leaders at this event!
At Tannan Plastic Surgery, we seek out your most confident, positive self, while staying true to who you are. Meet Christina Cesta, our Administrative Assistant and member of our amazing all-female staff!
With all the skin care products available today, how do we know what works? Female plastic surgeon Dr. Tannan reveals a clinically proven anti-aging skin tightening serum to target loose skin and wrinkles.
A Mommy Makeover is a fantastic way to regain your body confidence after pregnancy, childbirth and breastfeeding. Let’s talk about the best time to get a Mommy Makeover.
Mamas are the center that ground the family unit, yet so often we put ourselves last. From a mommy workout to a finding your mom tribe, here are a few quick tips on caring for yourself in mind, body and spirit.
How do we get rid of a double chin and overhanging neck fat? This technique is fast and effective at sculpting your jawline. Put your best face forward and say goodbye to that neck fat!
At Tannan Plastic Surgery, we seek out your most confident, positive self, while staying true to who you are. This wouldn’t be possible without the help of Yolanda Palmer and our wonderful all-female staff.
What are your options for naturally enhanced breasts that look and feel like you remember? Here, female plastic surgeon Dr. Tannan discusses the pros and cons of using your own fat for Fat Transfer Breast Augmentation.
Flat abs are extremely challenging to achieve, especially after pregnancy and childbirth. What can we do about the extra fat, separated muscles, and excess tissue that requires skin removal?
Frustrated by arm workouts that don’t get rid of the dreaded arm jiggle? Learn about nonsurgical treatment, minimally invasive liposuction and arm lift surgery to see which might be best for you.
As the youngest-ever billionaire to date, Kylie Jenner continues to shape the beauty and fashion industry. Just one way she’s influencing it is by reinforcing the notion: overdone is out, and natural beauty is in.
Are sagging brows, frown lines and droopy eyelid problems making you look so much older than you feel? Here are the top 3 ways to fight back!
Wondering if you can safely breastfeed after breast implants? Female plastic surgeon (and breastfeeding mom) Dr. Tannan tells you all you need to know about breastfeeding with implants.
Don’t be a victim of bad botox from unqualified injectors! Find out why it matters to know who is REALLY doing your Botox and filler treatment. Learn from the experts on aesthetics and cosmetic medicine.
A Tummy Tuck can help with reshaping the body, but did you know it can have functional benefits as well? Learn more about how a Tummy Tuck can help you overcome back pain and urinary incontinence.
While tattoos continue to be a popular means of self-expression, sometimes there is the desire to remove a tattoo. Here we discuss three options for tattoo removal to help you decide which one is right for you.
We all know the importance of wearing sunscreen outdoors to protect us from sunburn, skin cancer and wrinkles. But do we need to wear sunscreen indoors too? Find out here!
Two common approaches for fat removal are Liposuction and CoolSculpting. Let’s talk about Liposuction vs CoolSculpting and why you might choose one over the other for your goals.
The FDA just approved the first ever hyaluronic acid gel filler for use in the hand. We discuss hand rejuvenation with fillers and whether this noninvasive anti-aging technique might be right for you.
Choosing the best plastic surgeon for you is a very personal decision. Here we offer tips for helping you address the question, “who is the best plastic surgeon near me?”
Deciding whether to get breast implants above or below the muscle can depend on a few different factors. Read on to find out why you might choose one approach over the other.
As we get older, the skin in our face loses volume and starts to sag due to natural aging, sun exposure and other factors. Here we discuss approaches to anti-aging and the best age for a facelift.
Tannan Plastic Surgery is having a skin care giveaway! This collection includes a cleanser, exfoliating polish and complexion renewal pads by ZO Skin Health, valued at over $100 – enter to win today!
Tannan Plastic Surgery is pleased to announce the Plastic Surgery Recovery Calculator. Check it out now for estimated recovery times after popular cosmetic surgery procedures like breast implants, tummy tuck, liposuction and more.
As we get older, our breasts can start to sag or droop down. A breast lift can help restore the youthful shape and position of our breasts. Here we discuss the average cost for a breast lift procedure.
Earlier this month, the American Society of Plastic Surgeons (ASPS) released its latest statistics report on the most popular plastic surgery procedures from 2017. Here’s a summary of the most interesting results.
As we celebrate Women’s History Month, let’s reflect on who has inspired us in our lives and how we can give back to our communities.
Healthier and more youthful looking skin is within reach! Here are 4 anti-aging tips for younger looking skin. We focus on skin care to strengthen, treat, renew and protect your skin.
After a C-section delivery, women are often left with a C-section scar and belly bulge (“pooch”) that won’t go away. Here’s how we can treat them.
We discuss Daily Power Defense, a great addition to any skin care program. This ZO Skin Health product focuses on anti-aging, hydration and skin protection.
Revision of a prior breast lift or breast augmentation surgery is complex and requires a thoughtful approach. Read on for a glowing testimonial from one of our happy patients!
While exercise and diet are important, sometimes a Mommy Makeover gives us the extra help we need to regain our pre-pregnancy body confidence. How much does a Mommy Makeover cost?
Is breast reduction covered by insurance? Here are 4 tips to help you find out if your insurance company is likely to cover the procedure.
It’s that time of year again with Valentine’s Day just around the corner. As a way of showing our love to all of you, we have a $500 Off Liposuction Special this month!
A good skin care program helps keep our skin looking youthful for as long as possible. Here we take a tip from Miss America herself, Olivia Jordan, on the several benefits of the ZO 3-Step chemical peel.
In a recent article for the American Society of Plastic Surgeons, we discuss the most common questions women have about recovery after labiaplasty.
Our cosmetic surgery calculator just hit over 5,000 views! Check it out now for the latest on plastic surgery prices for the most common procedures like breast implants, tummy tuck, liposuction and more.
Hey Raleigh Moms — do you have a Mom Tribe yet? Click here to find several options for meeting other like-minded Moms in the Triangle.
You might be wondering, Liposuction vs Tummy Tuck – which is right for me? Here we discuss similarities and differences to help you decide which cosmetic surgery treatment plan is right for you.
Happy New Year from all of us at Tannan Plastic Surgery. We are so excited to share 2018 with you and look forward to another great year at our office in Brier Creek of Raleigh, NC!
What a joy to support our teachers at Brier Creek in Raleigh on career day. At Tannan Plastic Surgery, we celebrate teachers with specials all year long!
How much does a facelift cost? Here we provide the average cost for a facelift to help you make the best decision for your facial rejuvenation.
Our Winter Open House was a massive success! Thanks to all the guests who attended, and a shoutout to our friends from Allergan and ZO Skin Health.
Gummy bear implants are a new approach to breast implants and breast augmentation, but are they worth it? Learn more about the pros and cons here.
As you search for the best plastic surgeon for you, look for a culture of family to help you achieve the smoothest recovery and best results.
Our Winter Open House at Tannan Plastic Surgery will have demos, giveaways and specials. Space is limited – click here to learn more and confirm your spot!
Mommy Makeover Post on ASPS titled “Mommy makeover – when diet and exercise aren’t enough.” Find more resources on Mommy Makeovers here!
The positive effects from a breast lift can last for years, even decades. Here are 5 tips that can help your breast lift results last longer!
How much does liposuction cost? We discuss the typical pricing and fees for this cosmetic surgery procedure so you can budget accordingly.
In this YouTube video, Dr. Tannan explains how a rhinoplasty, or nose job, can help you can regain confidence with facial harmony and easy breathing.
Injectable products like botulinum toxin and dermal filler can help bring out your very best look. Learn about the many benefits of Botox and fillers here.
Looking to correct a broken or crooked nose? A closed rhinoplasty is a good option for a straighter nose that is in harmony with the rest of your face.
In this YouTube video, Dr. Tannan explains how you, as a proud mother, can regain confidence in your breasts and body with a Mommy Makeover.
Breast reconstruction is common following a mastectomy. Here we discuss two options for breast reconstruction – using a breast implant or using a flap.
Without question, cosmetic plastic surgery procedures for men are growing in popularity. Find out how the top 5 male procedures can help you look your best.
Reflecting on an amazing experience with 750 other women leaders at the 2017 Women > A Force In Business event in downtown Raleigh NC.
If you had a rhinoplasty before and aren’t satisfied with the results, you are not alone. A revision rhinoplasty can help restore your facial harmony.
How much weight loss can you expect with liposuction? And are the results permanent? Find out more about this plastic surgery procedure here.
In this YouTube video, Dr. Tannan explains how we can treat the telltale signs of aging in the face and neck with a facelift at Tannan Plastic Surgery.
Can large breasts cause back pain? Absolutely! If your breasts are causing you back pain, you can do something about it with breast reduction surgery.
In this YouTube video, Dr. Tannan explains how we remove stubborn fat deposits and shape your silhouette with liposuction.
Both facelifts and fillers can do wonders in rejuvenating and restoring your face. Learn more about the differences in these two approaches here.
20% OFF!!! Come see our summer special on Botox, Dysport and Fillers at Tannan Plastic Surgery. Includes Juvederm, Voluma, Restylane, and more.
In this YouTube video, Dr. Tannan explains how a tummy tuck can help tighten up the ab muscles and remove extra skin from the belly.
Gravity can take a toll on our breasts with age, breastfeeding, pregnancy, and weight changes. Learn how breast implants or a breast lift can help.
This summer is a scorcher! Here are three quick tips on how you can modify your summer skin care routine to adapt to the extreme elements.
In this YouTube video, Dr. Tannan explains how a breast reduction procedure reduces the weight and restores the natural shape of your breasts.
Patients win when teams work well together. Learn how the team at Tannan Plastic Surgery collaborates successfully at Pinot’s Palette and at the office!
How much does a tummy tuck cost? In this post, we discuss the typical fees and pricing for this plastic surgery procedure so you know what to expect.
Natural results come from knowing your strengths and highlighting them as an integral part of your plastic surgery treatment plan.
How much does breast augmentation cost? Check out this post along with our Cost Calculator for a breakdown of fees for this plastic surgery procedure.
Riding lawn mowers cause devastating injuries in kids aged 2-5. Plastic surgeon Dr. Tannan discusses the risks and how to avoid these injuries.
Women often ask if breast augmentation (breast implants) affect risk of breast cancer or breast cancer detection. We discuss the answer in this post.
Your plastic surgeon’s office closed – what now? Be sure to get op notes so your new plastic surgeon can provide the best possible care.
Better access to information empowers patients to discover safe plastic surgery options. Check out our infographic on latest plastic surgery trends.
We as female plastic surgeons put ourselves in the perspective of the patient differently than our male counterparts.
Restoring your facial balance can help you put your best face forward in every setting. Botox might be the right answer – let’s discuss to find out!
Changes to our bodies during and after childbirth occur for very specific reasons. A mommy makeover can refresh you to your best self.
The pull of my family in the triangle was strong. We are happy to be back home in the Chapel Hill, Raleigh and Durham area to start Tannan Plastic Surgery.
